![]() "We continue to evolve as a brand and a company," said Joel Warady, president of Catalina Snacks ™. Additionally, its core line of Keto-Friendly Cereal is the number four adult cereal brand in the natural channel, and the number one adult cereal brand in Whole Foods Market with less than 18 months on shelf, according to Nielsen Data. Each variety features the fan-favorite Catalina Crunch® Keto-Friendly Cereal alongside beloved party mix ingredients like cashews, chickpea pretzels, almonds, pecans, and cheese crisps.Īfter just one year of national distribution, Catalina Crunch ® snacks are available in more than 15,000 retail stores, and that number continues to grow. They are loaded with 5-8g Protein, 4g Fiber, and made with specially curated natural ingredients. These better-for-you party mixes combine all my favorites into one bag to create a cleaner snacking option that is protein- and fiber-filled."Ĭatalina Crunch® Keto-Friendly Crunch Mixes are ideal for the "cereal" snacker and those who follow a keto-friendly lifestyle. ![]() "Our first and foremost goal has been to make the best tasting foods that are actually better-for-you, and we are thrilled to introduce our first savory snacks. "Catalina Crunch ® has always been my creative outlet when I couldn't find satisfying alternatives for my favorite foods," said Krishna Kaliannan, founder and CEO of Catalina Snacks ™. The higher the GI, the faster the rise in glucose (sugar) into your blood stream ( 8, 9).Catalina Crunch® Debuts Total Rebrand with the Launch of its New Line: Keto-Friendly Crunch Mix Glycemic Index (GI) is used to measure sweeteners and their relative effect on blood sugar. A big spike in sugar into your blood is associated with a higher risk of developing chronic disease. ![]() In order to keep our products enjoyable for everyone, we don’t use any sugar alcohols here at Catalina Crunch®! All Sweeteners are not created equalĬarbohydrates are absorbed differently in the body, causing different effects on blood sugar. It’s recommended that people who have sensitive digestive tracts avoid sugar alcohols completely. Sugar alcohols have other effects on the body such as disrupting gut-microbiome balance and causing digestive discomfort. ![]() Some (such as maltitol) raise blood sugar and effect insulin, while others (such as erythritol) do not.īecause each type of sugar alcohol is absorbed differently, many people suggest subtracting only half of the grams of sugar alcohol from the total grams of carbohydrate when calculating net carbs. However, each variety of sugar alcohol has a different level of absorption. If you choose to eat them, sugar alcohols may also be subtracted from total carbs to calculate net carbs. Instead, fiber travels down the digestive tract, undigested, into the lower intestine. However, fiber is not actually digested by our bodies because we lack the enzymes required to break it down. Starches, fibers, sugar, and other sweeteners are included as “carbohydrates” on nutrition labels. The amount of carbohydrates listed on a food label includes all forms of carbohydrate, even those your body cannot break down and absorb.Ĭalculating the net carbs of a food will give you a clearer picture of how many carbohydrates you are actually digesting and can give you a little extra freedom when eating low-carb. The term “Net carbs” refers to the amount of carbohydrates your body can absorb from the food you’re eating. You may be wondering what all the hype is about, and whether or not it’s worth tracking your net carb intake. If you have considered low-carb eating or a ketogenic lifestyle, it’s likely that you have heard the term “net carbs” thrown around.
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